Low GL Snacks and Meals
It’s a tricky task to remember to take pictures of your food… So I apologise for the delay in this post and for the lack of pictures… I’m clearly not
Read MoreIt’s a tricky task to remember to take pictures of your food… So I apologise for the delay in this post and for the lack of pictures… I’m clearly not
Read MoreTo avoid the risk of information overload, the first phase of my nutritional journey is a gentle mix of change in diet and routine, to better my energy levels and
Read MoreAfter having my initial consultation on Monday 3 November with Erin, I am astounded by how much I have learnt; how the body works, how certain life events could impact
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