Your Health

Allergy Therapy

Allergy Therapy Helen Parsons will be with us again next week from Monday 5 November to Wednesday 7 November, providing Allergy Therapy. Helen initially qualified to teach Food Studies and

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Warming Winter Treatments

Warming Winter Treatments It’s that time of year again and as the cold sets in, it’s only natural for us to want to hide away and hibernate. However, we have a

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Tiddlers Baby Massage & Yoga

Tiddlers Baby Massage & Yoga Another class is set to start with Georgia of Tiddlers and there are a few spaces left to book. This is a small class of no

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Short MLD Guides

Short MLD Guides Ahead of our MLD Clinic, starting on Wednesday 17 October, we’ve downloaded a number of short guides from the MLD UK organisation to share with you. They

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My Tai Chi Experience

My Tai Chi Experience By Hari Sharma Hari Sharma is a local high school student who chose to come to Woolpit Complementary for work experience. During his week of work,

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Zen Meditation and Mindfulness for Wellbeing

Zen Meditation and Mindfulness for Wellbeing Group classes starting Thursday 23 August at 6.30pm. We’re very pleased to announce more dates for Daniel Marshall‘s eight-week course for both group and one-to-one

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What is CBT?

What is CBT? Cognitive Behavioural Therapy (CBT) is a varied talking therapy which allows you to explore thoughts, feelings and the ways you might interpret your actions, with the notion

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What is EMDR?

What is EMDR? Eye Movement Desensitisation and Reprocessing (EMDR) is a psychological therapy that is recommended by the National Institute for Health and Clinical Excellence (NICE) as well as the

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